Kristina Nekyia – Bendy Body – A Flex-stability Workout – Stretch and Strengthen for Peak Performance with Kristina Nekyia

Kristina Nekyia – Bendy Body – A Flex-stability Workout – Stretch and Strengthen for Peak Performance with Kristina Nekyia

$16

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Description

Description

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Kristina Nekyia – Bendy Body – A Flex-stability Workout – Stretch and Strengthen for Peak Performance with Kristina Nekyia

Health/Fitness/Massage

DVD

Learn to bendy without breaking… Develop strength and flexibility in one workout, building the muscles that will unlock your body’s natural range of motion for peak athletic performance. Bendy Body will help you: Overcome chronically tight joints and muscles, Reduce risk of injury, Facilitate ease of movement, Improve alignment and technique, Prepare for advanced stretching and performance, Improve alignment, extension, and technique. Instructor Kristina Nekyia is a flexibility fitness coach in Los Angeles, California. She combines circus contortion, dance, and Pilates with the latest in fitness science for an effective approach to increasing flexibility. Those who have benefited from Fit & Bendy training include: Dancers, Pole athletes, Circus performers, Cheerleaders, Yogis, Fitness Competitors, Martial artists, Figure Skaters

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After your payment, we will review your payment, Then, we will send you PCLOUD LINK OF COURSES through email in 3 – 8 hours. If any issue, we will inform you as soon as possible.